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Rugby defense drills & strategies Ruck Science from ruckscience.com
This blog post will provide a comprehensive guide on the best 'Defence Drills for Rugby' to help you enhance your team's defensive skills and performance. In this drill, Rugby Doc sets up a 3 part drill where players work and develop the defensive skills needed to win rugby matches.
Rugby defense drills & strategies Ruck Science This rugby coaching session focuses on creating and maintaining a straight defensive line during the match. It keeps the players active through lots of games, while still focussing on good technique. This rugby coaching session focuses on creating and maintaining a straight defensive line during the match.
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